每个人从小到大一直在经历心理危机,几乎都是从危机当中成长起来的。那究竟什么是心理危机,哀伤与危机存在怎样的关系,遭遇突然的心理危机后会出现什么应激反应,又该怎样处理心理危机、进行危机干预?本文结合心理危机干预的理论和实践,从上述四个方面进行阐述,为本次新型冠状病毒肺炎疫情的心理援助提供参考。

Throughout life, we all constantly experience psychological crises and grow up in crises. This article will continuously and pleasantly present, in combination with theory and practice of psychological crisis, what a psychological crisis is, what the relationship between grief and crisis is, what kind of stress reaction will appear after encountering a sudden psychological crisis, and how we should deal with psychological crises and carry out crisis intervention.