[1] 蒋春雷, 吴冉. (2018). 短时冥想训练引导语JW2016. 国家版权局(国作登字-2018-A-00598100)
[2] 国家卫生健康委办公厅. 关于印发新型冠状病毒感染的肺炎疫情紧急心理危机干预指导原则的通知. 2020-01-26取自 . 关于印发新型冠状病毒感染的肺炎疫情紧急心理危机干预指导原则的通知. 2020-01-26取自 http://www.nhc.gov.cn/jkj/s3577/202001/6adc08b96 6594253b2b791be5c3b9467.shtml
[3] 国家卫生健康委办公厅. 国家卫生健康委办公厅关于印发新冠肺炎出院患者康复方案(试行)的通知. 2020-03-05取自 . 国家卫生健康委办公厅关于印发新冠肺炎出院患者康复方案(试行)的通知. 2020-03-05取自 http://www.gov.cn/zhengce/2020-03/05/content_5487165.htm
[4] 张海音. (主编). (2015). 医学心理学. 上海:上海交通大学出版社.
[5] 中国疾病预防控制中心. (2020). 新型冠状病毒感染的肺炎公众防护指南. 北京: 人民卫生出版社.
[6] 中国心理学会临床与咨询心理学专业委员会正念学组, 中国心理卫生协会认知行为治疗专业委员会正念学组. (2019). 正念干预专家共识. 中华行为医学与脑科学杂志, 28(9), 771-777. doi: 10.3760/cma.j.issn.1674-6554.2019.09.002
[7] Baer, R. A. (2003). Mindfulness training as a clinical intervention: a conceptual and empirical review. Clin Psychol Sci Pract, 10(2), 125-143. doi: 10.1093/clipsy.bpg015
[8] Barlow D. H., Allen L. B., & Choate M. L. (2004). Towards a unified treatment for emotional disorders. Behav Ther, 35, 205-230. doi: 10.1016/j.beth.2016.11.005
[9] Bernstein A., Hadash Y., Lichtash Y., Tanay G., Shepherd K., & Fresco D. M. (2015). Decentering and related constructs a critical review and metacognitive processes model. Perspect Psychol Sci, 10(5), 599-617. doi: 10.1177/1745691615594577
[10] Campbell-Sills, L., & Barlow, D. H. (2007). Incorporating emotion regulation into conceptualizations and treatments of anxiety and mood disorders. Handbook of emotion regulation (pp. 542-559). New York: Guilford Press.
[11] Chambers R., Gullone E., & Allen N. B. (2009). Mindful emotion regulation: An integrative review. Clin Psychol Rev, 29(6), 560-572. doi: 10.1016/j.cpr.2009.06.005
[12] Desrosiers A., Vine V., Curtiss J., & Klemanski D. H. (2014). Observing nonreactively: A conditional process model linking mindfulness facets, cognitive emotion regulation strategies, and depression and anxiety symptoms. J Affect Disoders, 165, 31-37. doi: 10.1016/j.jad.2014.04.024
[13] Hayes, S. C. (2004). Acceptance and commitment therapy, relational frame theory, and the third wave of behavioral and cognitive therapies. Behav Ther, 35(4), 639-665. doi: 10.1016/j.beth.2016.11.006
[14] Hayes S. C., Luoma J. B., Bond F. W., Masuda A., & Lillis J. (2006). Acceptance and commitment therapy: model, processes and outcomes. Behav Res Ther, 44(1), 1-25. doi: 10.1016/j.brat.2005.06.006
[15] Heckenberg R. A., Hale M. W., Kent S., & Wright B. J. (2018). An online mindfulness-based program is effective in improving affect, over-commitment, optimism and mucosal immunity. Physiol Behav, 199, 20-27. doi:10.1016/j.physbeh.2018.11.001
[16] Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results. Gen Hosp Psychiat, 4(1), 33-47. doi: 10.1016/0163-8343(82)90026-3
[17] Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: past, present, and future. clinical psychology: science & practice, 10, 144-156., 10(2), 144-156.
[18] Killingsworth, M. A., & Gilbert, D. T. (2010). A wandering mind is an unhappy mind. Science, 330(6006), 932-932. doi: 10.1126/science.1192439
[19] Lindsay, E. K., & Creswell, J. D. (2017). Mechanisms of mindfulness training: monitor and acceptance theory (MAT). Clin Psychol Rev, 51, 48-59. doi: 10.1016/j.cpr.2016.10.011
[20] Linehan, M. M. (1987). Dialectical behavior therapy for borderline personality disorder: Theory and method. Bull Menninger Clin, 51(3), 261-276.
[21] Liu X. H., Wang S. S., Chang S. C., Chen W. J., & Si M. (2013). Effect of brief mindfulness intervention on tolerance and distress of pain induced by cold-pressor task. Stress Health, 29(3), 199-204. doi: 10.1002/smi.2446
[22] Liu X. H., Xu W., Wang Y. Z., Williams J. M. G., Geng. Y., Zhang Q., & Liu X. (2015). Can inner peace be improved by mindfulness training: a randomized controlled trial. Stress Health, 31(3), 245-254. doi: 10.1002/smi.2551
[23] Nyklíček I., Mommersteeg P. M. C., Van Beugen S., Ramakers C., & Van Boxtel, G. J. (2013). Mindfulness-based stress reduction and physiological activity during acute stress: A randomized controlled trial. Health Psycho, 32(10), 1110-1113. doi: 10.1037/a0032200
[24] Qiu J., Shen B., & Zhao M., et al. (2020). A nationwide survey of psychological distress among Chinese people in the COVID-19 epidemic: implications and policy recommendations. Gen Psychiatr, 33(2), e100213. doi: 10.1136/gpsych-2020-100213
[25] Ribeiro, L., Atchley, R. M. & Oken, B. S. (2018). Adherence to practice of mindfulness in novice meditators: Practices chosen, amount of time practiced, and long-term effects following a mindfulness-based intervention. Mindfulness, 9, 401-411. doi: 10.1007/s12671-017-0781-3
[26] Segal, Z. V., Williams, J. M.G., Teasdale, J. D. (2002). Mindfulness based cognitive therapy for depression: A new approach to preventing relapse New York: Guilford Press A new approach to preventing relapse. New York: Guilford Press.
[27] Teasdale J. D., Segal Z. V., Williams J. M. G., Ridgeway V. A., Soulsby J. M., & Lau M. A. (2000). Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. J Consult Clin Psychol, 68(4), 615-623. doi: 10.1037//0022-006X.68.4.615
[28] van Son J., Nyklíček I., Pop V. J., Blonk M. C., Erdtsieck R. J., Spooren P. F., .. & Pouwer F. (2013). The effects of a mindfulness-based intervention on emotional distress, quality of life, and HbA1c in outpatients with diabetes (DiaMind): a randomized controlled trial. Diabetes Care, 36(4), 823-830. doi: 10.2337/dc12-1477
[29] Wu R., Liu L.L., Zhu H., Su W.J., Cao Z.Y., Zhong S.Y., Liu X.H., & Jiang C.L. (2019). Brief mindfulness meditation improves emotion processing. Front Neurosci, 13, 1074. doi:10.3389/fnins.2019.01074
[30] Zeidan F., Martucci K. T., Kraft R. A., Gordon N. S., McHaffie J. G., & Coghill R. C. (2011). Brain mechanisms supporting the modulation of pain by mindfulness meditation. J Neurosci, 31(14), 5540-5548. doi: 10.1523/JNEUROSCI.5791-10.2011