HOU Yuechuan, WANG Xiaorong, LIAO Tingting, HUANGFU Wenhao
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Objective: To explore the correlation of sense of meaning of life and undergraduates’ sense of well-being and the mediating effect of self-control and academic burnout.
Methods: The convenience sampling method was adopted in 2020, and undergraduates of 3 universities were investigated with the Chinese Meaning in Life Questionnaire, Self-control Scale, Learning Burnout of Undergraduates Scale, and Index of Well-Being.
Results: A total of 732 questionnaires were distributed. After excluding invalid questionnaires, there were 709 valid questionnaires, and the effective rate was 96.85%. The results showed that: (1) the sense of meaning of life, sense of well-being, and self-control were all positively correlated (the sense of meaning of life, sense of well-being: r=0.516, p<0.001; the sense meaning of life, self-control: r=0.462, p<0.001; sense of well-being, self-control: r=0.533, p<0.001), while academic burnout was negatively correlated with the three variables including the sense of meaning of life, self-control, and sense of well-being ( the r scores are -0.580, -0.763, and -0.657, respectively; p values are less than 0.001). (2) The meaning of life can not only affect the sense of well-being directly, but also affect it via the chain mediating effect of self-control and academic burnout.
Conclusions: College students’ sense of meaning of life can directly or indirectly affect their sense of well-being, which has an enlightening effect on improving college students’ sense of well-being. It can guide college students to improve their sense of well-being by improving their sense of meaning of life, enhancing their self-control, and reducing academic burnout.